Services

I am currently offering the following services to clients:


Therapeutic Massage

60, 75, & 90 Minute Sessions
@ $70.00 per hour

Specialties
Swedish-Deep Tissue Massage
Prenatal Massage
Infant Massage
Cryotherapy
and
Sports Massage


Yoga & Pilates
Private Trainings

(Limited Availability)



Call or Email for information or appointment


(312) 636-7335
yoginiadina@yahoo.com

                                                                                                                               

  
  I am currently offering the following Workshops & Private Lessons





Infant Massage Lessons

As seen on "Fox Thing in the Morning", Adina will teach you easy massage and yoga techniques that will benefit your baby and you alike. The benefits of infant massage and yoga stretches include early brain development, stimulation, relaxation of muscles, gas relief, and enhanced sleep quality for baby and parent. The massage giver benefits from increased awareness of their baby's needs and strengthens your bonds with baby. A 10 minute massage, two or three times a week, will make for a more confident caregiver-infant relationship and a very happy baby. It's easy, fun and rewarding. All care givers are welcome - Mothers, Fathers, Expecting Parents, Grandparents, Sitters, etc. Please bring your baby or a doll to practice techniques.


Private Infant Massage Instruction


$70 Lesson at my home
$85 your home + additional for gas




 

To learn more about the physical and psychological benefits of infant massage,
please see my article in Chicago Expectant Mothers Guide:

"Loving Hands-The Traditional Art of Baby Massage"


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Contact me to reach your personal goals!

312-636-7335
yoginiadina@yahoo.com

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